I have a Quick Tip video for you which will explain a strategy on how to deal with feeling overwhelmed which could help prevent a lot of the overwhelm from ever happening in the first place.
The video is based upon the information in the article, "Feeling Overwhelmed - Ask This Question"
Video is 13 minutes long.
Note:
If you can't see it here, check it out on YouTube.
What do you think about what I've just discussed? Share your thoughts and ideas here.