Life With Confidence Articles

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The List - Life With Confidence

Confident Thinking

Goals / Goal Setting

• Does The Gratitude Exercise Work?
• Goal Setting - Why You Need To Change Your Identity First
  
• Goal Setting - Staying On Track - interview with Harry Che of www.goalsontrack.com
• How To Have Success With Goal Planning
• How to Easily Achieve Confidence and Success - Guaranteed
• Do You Know What Your Life Priorities Are? - They May Not Be What You Think
• Quick Tip To Help You Reach Your Goals
• "As If!" Confidence
• Making goals or resolutions? Try a Life Direction instead
• How to Make Your "To Do" Lists Work for You
• Self Sabotage - 7 Ways Your Own Expectations May Be Causing Self Sabotage Behaviour
• Saving Money Can Be as Easy as Changing Your Attitude
• Do You Know What Your Life Theme is?
• What Does Your 'To Do' List Say About You?
• Does the State of Your Place Reveal the State of Your Mind?
• Take Control of Your Life by Changing Your Attitude
• Wish You Could Escape Your Life?

Guilt

• 7 Reasons Why You Feel Guilty and also How To deal With Feeling Guilty

Habits

• Make New Habits Stick
• Habits - How Long Does It Take?
  
• The Bad Habit of TV - What Are You Really Using it For?
• TV Addiction: 22 Techniques to Overcome It
  

Happiness

• How To Be Happy
• Why Am I So Unhappy?
• The Key To Stop Feeling Sad and Unhappy - this is the most common reason why and there's a simple fix
  
• Attitude of Gratitude - The Gratitude Exercise
• Can't Let Go?
• Changing Core Beliefs
• Focus on Solutions
• How To Develop Inner Awareness and Why You Need To
• How To Change Your Thoughts
• Positive Thinking Doesn't Work
• The Confidence to Let Go of the Past and Your Suffering
• Your Happiness Depends on Doing This With Your Brain
  

Life Purpose

• Take Control of Your Life
• 5 Signs That You're Stuck in a Rut and Need to Make Some Life Changes
• Not Getting Anywhere?
• 8 Questions to Figure Out "What Do I Want to Do With my Life?"
• Can You Colour Outside the Lines?

Overthinking / Overwhelm

• Overthinkers - You Need To Know This Technique - "Just Do"
• Feeling Emotionally Overwhelmed? - strangling vine theory
• Feeling Overwhelmed - A Strategy To Put In Place Beforehand
• Feeling Overwhelmed? Try choosing instead of reacting

Procrastination

• Procrastination - Is It Causing You to Lose Focus With Your Goals?
• Procrastinating? - Could be a sign of anxiety.
  
• Procrastinating? - Try the "Willing" trick to get yourself moving again
  

Quick Tip Videos

• Tip for a Self-Confidence Boost in 2 minutes
• Tip for How To Deal With Feeling Overwhelmed - A Strategy
  

Self Doubt

• Overcome Self-Doubt
• How To Stop Feeling Worthless
  
• Send A Positive Thought - Self Doubt
• Send A Positive Thought - Self Doubt, Focus on your purpose

How To Deal With Frustration and Stress

Frustration / Disappointment

• Feeling Frustrated? Take Back Your Personal Power
• How Frustrations Can Be Valuable Tools 
• Frustration - 8 Ways to Deal With It
• Dealing With Disappointment
  
• The Game of Opposites - How to Instantly Deal With Frustration
• 6 Ways To Bounce Back From Failure
  
• How To Stop Feeling Bad Instantly
  
• Stop Struggling With Issues - discover how you get in your own way
  
• How to Stay Positive When It Feels Like Your Life is Falling Apart
  
• Regrets - 5 Reasons Why We Have Them and How to Turn Them Into a Positive
• Struggles, Frustration, Disappointments - Oh My!

Stress

• An Easier Way To Deal With Stress
  
• Feeling Emotionally Overwhelmed? - strangling vine theory
• Feeling Overwhelmed - A Strategy To Put In Place Beforehand
  
• Feeling Overwhelmed? Try choosing instead of reacting
  
• Feeling Pressured?
  
• How To Deal With Stress - What Are You Afraid Of?

Body and Health

Exercise

• 28 Mental Reasons To Exercise
  

Feeling Tired

• Why am I so tired? My personal experience with SAD
• The Schwarzbein Principle - nutrition to stop feeling tired
• I'm So Tired. What Your Brain Might be Trying to Tell You.
• Another Reason For Feeling Tired All The Time - Dehydration
• Raising Your Energy Levels
• 11 Tips to beat low energy days

Nutrition

• The Schwarzbein Principle

Pain

• Body Pains or Simply Emotions Not Acknowledged?
• Why Emotional Stress and Pain Isn't Always Such a Bad Thing

Seasonal Affective Disorder & Review of SAD Lights

• Why Am I So Tired? My Personal Experience With SAD
• How to Deal With SAD
• SAD Light Comparison
• SAD FAQ's
• Benefit of Vitamin D with SAD

Inspirational and Motivational Ideas

• Inspirational Stories or "Why You Shouldn't Listen to Anyone Who Says, 'You Can't' "
• Inspirational Confidence Story - Abraham Lincoln
• Inspirational Stories - Sarah Gordy
  
• Games
• Humor
• Make Your Own Spirit Stones
• Confidence Poems
• Motivational Quotes
• Send A Positive Thought
• Confidence Videos

Interviews

• Blushing - Is There A Cure? - interview with Stuart Blanksby
  
• How A Shy Person Can Learn Public Speaking - interview with James Greenward
  
• How to Speak to A Group - Advice from a Voice Coach - Noel Canifax
• Interview With Barbara Sachs Sloan - author of "Focus - A Blueprint For A Happier Life"

How To Deal With Negative People, Negative Environments and Negative Thinking

Negative People

• How to Deal With Negative People
• Always To Blame, Always My Fault
• How To Deal With Negative People Case Study
• What To Do When Blamers Make Negative Comments About Others
• Are You Willing To Build Your Self Confidence By Avoiding Gossip?
• How To Deal With People Who Put You Down
• How to Have Confidence When Dealing With Aggressive People
• What Do You Do If You Think A Co-worker Is Taking Advantage Of You?
• Why Do Good Things Happen to Negative People?

Negative Situations

Negative Thinking

• The Fear of Making Mistakes
• Why You Always Remember the Negative
• Raging Conversations (Negative Loop Thinking) - What They Are and How to Stop Them
• 5 More Tips to Stop the Raging Conversations (Negative Inner Thinking)
• Why Do These Things Keep Happening To Me? - How Your Thoughts Create Your Reality
• Positive Thinking Doesn't Work

Relationships

Friends

• Why Won't People Help Me?
• Friends Who Put You Down
• Why Don't I Fit In? Make New Frieds
• Signs of a Good Friend
• Unhealthy Friendships - Why Do We Keep Them?
• Why We Blame Others
• No One Listens To Me? Why?
• Jealousy - How To Deal With It
• Make New Friends
  

Relationships In General

• Do you feel like you just don't fit in anywhere?
• Conversation Starters - How To Make It Really Easy
• How To Deal With Negative People
• How To Deal With People Who Put You Down
• Why Do Good Things Happen to Negative People?
• Are You Spreading Relationship Myths?

Reader Asked Questions

• How do I stop being so hard on myself?
• Being Too Needy

Self Esteem

• A Quick Way To Build Self Esteem - Stop Needing Approval
• Blushing - Is There A Cure?
• How to Be Good Enough or What I Learned From Barney the Dog
• "I Hate Myself For..." - 4 Steps To Change Your Thinking To Be More Positive
• How To Handle "What If..." Worrying
• How Do You Talk To Yourself?
• Mirroring - A Key To Understanding Yourself
• What's Your Life Story? Do You Need to Let It Go?
• I Feel Like an Outsider, Like I Don't Belong
• Raising Your Energy Levels

Self Limiting Beliefs

• Confidence Tips - Self Limiting Beliefs - No Thanks, That Doesn't Suit Me"
• Your Inner Voice – 4 Reasons to Listen to It Instead of Limiting Beliefs
• 6 Reasons Why We Are So Afraid of Change
• How do we silence the negative voices?
• More to Life - Respect Your Dreams

Workplace Ideas

• 10 Tips to Be Confident That You Are Writing Professional Email That Gets Noticed
  
• Preparing For A Job Interview - How Your Actions Speak Louder Than Your Resume
  
• Need a Boost of Confidence to make a Career Change?

Life With Confidence Information

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• Contact / Comments
  
• Newsletter
  
• Share This Site
  
• What's New on Life With Confidence

Resources for Additional Confidence Information

• Best Confidence Books
• Free Self Help Books
• Finding One-On-One Help - Find a coach or therapist near you